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Helping adults work through their trauma around childhood abuse and neglect is what I do.

Learning to love our inner child and respond to him/her in such a way that he/she learns to trust again is a lengthy and very very worthwhile process.

There are so many little versions of you tucked away deeply out of reach, due to trapped emotions such as fear and shame, that are crying to be seen, be heard, and be loved.

The most important person in your life, is YOU.

The most important relationship to nurture is the one between you, and the unhealed younger parts of yourself.

Who is your inner child most needing to trust? Your adult self. Learn to be your own parent ❤️

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